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The Role of Nutrition in Addiction Recovery

Article from FTX Wellness

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According to FTX Wellness, "Those that struggle with any type of addiction are quite literally battling their own minds. If the mind is controlled by our guts, then our first line of defense must begin with ensuring sound nutritional decisions into our lifestyle. Rejuvenating a sound mind, body, and spirit are the end goals in a strong addiction recovery program, but trying to attempt re-establishing those goals without a nutrition plan is pointless."

This article explains how practicing good nutrition is one of the keys to "fueling the recovery fire."

Keywords

addiction, Food, Health, Mental Health, Nutrtion, recovery, Sobriety, wellness